1-Hour Somatic Practice | All Levels Welcome

When life pulls you into overdrive, your body needs a place to land.

Nervous System Reset Yoga is a 60-minute restorative practice designed to bring your system out of stress and back into safety. With grounding postures, breath-led movement, and guided somatic awareness, this class helps unwind tension, quiet the mind, and restore balance to your body’s natural rhythm.

This is where fight, flight, and freeze find their way back to rest, digest, and trust.
You’ll leave feeling lighter, calmer, and more attuned to your body’s quiet cues of peace and presence.

✨ Rest deeply. Breathe freely. Return home to yourself—the SoMagic way.

1-Hour Somatic Flow | All Levels Welcome

Fall in love with the body you live in.

Self-Lover Yoga blends gentle flow, sensual awareness, and heart-centered embodiment to help you reconnect with your inner lover—the part of you that craves tenderness, play, and touch from within.

Through mindful movement, breath, and affirmation, you’ll soften self-judgment and expand your capacity for self-trust and pleasure.

✨ A devotion to your body’s yes—the SoMagic way.

*** Available at 11:11 and the Bronco Club

1-Hour Somatic Experience | All Levels Welcome

Beneath the layers of control and conditioning lives a wild, pulsing truth—the body’s natural rhythm.

Release & ReWild Yoga is a 60-minute somatic journey that invites you to shake, sound, and move in ways your body has longed to. This class blends intuitive movement, breath, and guided embodiment practices to help you release stored tension and rediscover your primal vitality.

There’s no choreography here, no expectation to perform—only permission. Permission to feel, to roar, to sigh, to move the way your body remembers before the world told it to be still.

Leave class grounded, alive, and deliciously free—rooted in the wild intelligence that has always been yours.

✨ Unleash. Unwind. Remember your nature—the SoMagic way.

1-Hour Somatic Flow | All Levels Welcome

Your heart is more than a muscle—it’s an alchemist.

Heart Alchemy Yoga is a 60-minute somatic flow designed to transform the weight of what you carry into embodied wisdom, compassion, and joy. Through gentle chest-opening postures, breathwork, and mindful movement, this class supports emotional release and reconnects you to the rhythm of your own heart.

Here, we don’t bypass emotion—we move it.
Each inhale invites expansion, each exhale makes space for truth. The result is a soft yet powerful unwinding that leaves you lighter, more open, and deeply present.

✨ Where emotion becomes motion, and motion becomes magic—the SoMagic way.

1-Hour Somatic Practice | All Levels Welcome

When your mind won’t slow down, your body holds the key.

Yoga for Anxiety guides you back into your breath, your rhythm, and your sense of safety. Using grounding postures, gentle movement, and nervous system–aware breathwork, we invite the body to release stored tension and remember what calm feels like.

This isn’t about perfect poses—it’s about presence.
Expect to leave feeling lighter, more anchored, and in harmony with yourself.

✨ A slow, body-led journey home to peace—the SoMagic way.

*** Available at 11:11 and the Bronco Club

1-Hour Somatic Flow | All Levels Welcome

Beneath the surface of your body lives a river of feeling, creativity, and flow.

Sacral Waters Yoga invites you to move with the tides of your inner world—releasing stagnation, awakening sensual energy, and restoring the body’s natural rhythm of pleasure and expression. This 60-minute somatic flow blends gentle hip openers, fluid movements, and guided breath to reconnect you with the creative pulse that lives in your sacral center.

Here, emotion is welcomed, movement is medicine, and the body becomes a vessel for artistry and aliveness.
Leave feeling replenished, embodied, and flowing freely—like water returning to its source.

✨ Fluid, creative, and deeply alive—the SoMagic way.

1-Hour Somatic Practice | All Levels Welcome

When the body goes numb, it isn’t broken—it’s protecting you.

Thaw: Freeze to Flow Yoga is a 60-minute somatic practice designed to gently awaken the senses and guide your system from survival mode back into aliveness. Through slow, intentional movement, sound, and breath, you’ll learn to melt the armor of functional freeze—restoring warmth, sensation, and emotional flow.

This isn’t a fast-paced class. It’s a reclamation. A place to meet your body where it’s been holding, waiting, and whispering, “It’s safe now.”

Expect to release gently, feel deeply, and rediscover the subtle pleasure of being alive in your own skin.

✨ Soft, embodied awakening—the SoMagic way.