Somatic Yoga in Michiana

Where somatic healing meets soulful movement

Each Somatic yoga offering is a 1-hour, bodywise journey designed to regulate the nervous system, awaken your senses, and reconnect you to your natural rhythm of ease and aliveness. Classes are offered in South West Michigan & Northern Indiana, with specific locations and details* listed below.

✨ Move with intention. Feel with honesty. Heal through the body—the SoMagic way.

*Tap or click the “+” sign next to each class name to read the class description.

Somatic Flows Available At:

Drop-in rates: $23 online $27 in-studio

Mondays at 10:00am EST - Online & In Studio

Wednesdays at 10:00am EST - Online Only

Thursdays at 7:00pm EST - Online Only

Fridays at 5:30pm EST - Online & In Studio

Sundays at 9:00am EST - Online Only

(Recording for Monday & Friday sessions are available for 1 week following class times for subscribers)

About Your Somatic Hatha Yoga Instructor

Kat is a certified somatic therapeutic coach, somatic sex educator, and 500hr yoga teacher whose work bridges science and soul. With over 27 certifications and 70+ courses in somatics, yoga, energy work, and trauma-informed facilitation, she guides students back to the innate intelligence of their own bodies.

Her unique style—what she playfully likes to call SoMagic—is where trauma-awareness meets sacred movement. It’s a practice of listening instead of forcing, feeling instead of performing, and allowing the body to lead you home to yourself.

Kat’s classes offer a space to unwind tension, reclaim breath, and remember that healing doesn’t have to be hard—it can be soft, embodied, and beautifully human.

This is SoMagic: where movement becomes medicine and presence feels like peace.

Curious about working deeper with Kat?

More Somatic Flows

The Somatic Flows listed below are available within the virtual subscription option upon request.