You Deserve Safety in Your Activism

Boundaries Are Advocacy.

Your activism does not have to be martyrdom.

You don’t have to burn at both ends to prove your care.

You don’t have to let every conversation pull you into exhaustion.

Your nervous system matters.

Your peace matters.

Your body is a vessel of the change you’re here to make—

not a battlefield to be abandoned.

Setting boundaries isn’t walking away from the fight.

It’s choosing how and where you fight.

It’s saying:

“I will not be consumed by the very systems I’m working to dismantle.”

You don’t owe anyone access to your sacred energy.

You don’t have to respond to every comment, every debate, every demand.

Silence can be protection.

No is a complete sentence.

Rest is resistance.

Discernment is wisdom.

Boundaries are not a betrayal of the cause—

They are a deep act of advocacy for your own humanity.

So take the pause.

Mute/Hide/Block the thread.

Log off.

Breathe.

Come back to yourself.

Come back to your truth.

Because this movement needs you whole—

not hollowed out.

#BoundariesAreAdvocacy #RestIsResistance #NervousSystemLiberation #SacredActivism #YouDeserveSafety

Kat

Sacred Cords empowers women to embrace their authentic selves through somatic therapy, holistic health, and sexual wellness. We nurture healing, growth, and self-love on every level, creating a sacred space for transformation and empowerment.

https://www.sacredcords.com
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