How to Advocate from a Place of Love, Not Burnout

Burnout doesn’t mean you don’t care.

It means you cared so much, you tried to carry it all alone.

But here’s the truth:

We can’t carry the world on our shoulders.

We can only carry what is ours to hold —

with love, with breath, and with boundaries.

To advocate from love means…

✨ tending to your nervous system as much as your news feed.

✨ knowing when to act and when to rest.

✨ remembering that joy and connection are part of the work.

✨ letting love — not urgency — guide your voice.

Love is steady.

Love builds roots.

Love creates space for others to rise with you.

When we advocate from love, we’re not rushing to “fix” the world.

We’re creating a culture that feels like the world we’re fighting for.

One breath, one boundary, one brave action at a time.

Take a deep breath, love.

You don’t have to do it all.

You just have to stay in your body,

Stay in your truth,

And let love lead the way.

#CultureShift #SomaticAdvocacy #NewnanHumanRightsNetwork #SouthernCrestPride